Mindfulness for Singers (MfS)

MfS Practice Library

Files playable directly from the internet

MfS Body Scan Introduction

MfS Body Scan

MfS Mindful Movement

MfS Mindful Breathing Journey

MfS Mindful Breathing Counting

MfS Mindful Listening

MfS Mindful Sounds and Thoughts

MfS Loving Kindness 

MfS Exploring Difficulties

Downloadable zips

MfS Body Scan Introduction.zip

MfS Body Scan.zip

MfS Mindful Movement.zip

MfS Mindful Breathing Journey.zip

MfS Mindful Breathing Counting.zip

MfS Mindful Listening.zip

MfS Mindful Sounds and Thoughts.zip

MfS Loving Kindness.zip 

MfS Exploring Difficulties.zip

Extras

MfS Body Scan Long with relaxation music (15:04)

MfS Body Scan Long without music (14:49)